The 15 m chart used for the JRFT
15 m police bleep test (JRFT), full level chart
The UK police fitness test is run on a 15-metre track, not 20. That changes every number, and most charts online only cover the 20 m version. Here's the 15 m table in full, with the level 5.4 pass mark highlighted.
| Level | Speed (km/h) | Shuttles | Shuttle (s) | Total dist | Total time |
|---|---|---|---|---|---|
| 1 | 8.5 | 7 | 6.35 | 105m | 0:44 |
| 2 | 9.0 | 8 | 6.00 | 225m | 1:32 |
| 3 | 9.5 | 8 | 5.68 | 345m | 2:17 |
| 4 | 10.0 | 8 | 5.40 | 465m | 3:01 |
| 5 | 10.5 | 9 | 5.14 | 600m | 3:47 |
| 6 | 11.0 | 9 | 4.91 | 735m | 4:31 |
| 7 | 11.5 | 10 | 4.70 | 885m | 5:18 |
| 8 | 12.0 | 10 | 4.50 | 1,035m | 6:03 |
| 9 | 12.5 | 10 | 4.32 | 1,185m | 6:46 |
| 10 | 13.0 | 11 | 4.15 | 1,350m | 7:32 |
| 11 | 13.5 | 11 | 4.00 | 1,515m | 8:16 |
| 12 | 14.0 | 12 | 3.86 | 1,695m | 9:02 |
| 13 | 14.5 | 12 | 3.72 | 1,875m | 9:47 |
| 14 | 15.0 | 13 | 3.60 | 2,070m | 10:34 |
| 15 | 15.5 | 13 | 3.48 | 2,265m | 11:19 |
| 16 | 16.0 | 13 | 3.38 | 2,460m | 12:03 |
| 17 | 16.5 | 14 | 3.27 | 2,670m | 12:49 |
| 18 | 17.0 | 14 | 3.18 | 2,880m | 13:33 |
| 19 | 17.5 | 15 | 3.09 | 3,105m | 14:19 |
| 20 | 18.0 | 15 | 3.00 | 3,330m | 15:04 |
| 21 | 18.5 | 15 | 2.92 | 3,555m | 15:48 |
The pass standard is 5.4, four shuttles into level 5. That's 35 shuttles,
525 metres, in a little over three minutes. It's the national standard for recruitment and the
annual in-service test in England & Wales.
Because the track is shorter, you turn more often and the test feels different from the 20 m version. The turns are where the effort goes. Train on the exact 15 m distance; a 20 m level 5.4 is not the same as a 15 m level 5.4.
Level Best is awaiting App Store release
Generated from the Léger progression on a 15m track. Validated against the
College of Policing published pass-mark figures: level 5.4 = 35 shuttles = 525 m.